Month: October 2017

Easy ways to start being healthy

Your current lifestyle isn’t too healthy- you’ve got a few too many bad habits, your New Year’s Resolution every year is to be healthy, you know you have to change but you don’t know how. It all seems to hard!   There’s so much to think about- what …

Are You A Well-being Preacher?

If you’re like me, when you discover something great, you want to share it with the world. You want others to experience what you’ve learnt. You just want to be helpful. But often, when we try to be helpful by sharing information, we come across as being too …

How My Natural Health Journey Started

Those of us who’ve decided to live a healthier way, do so for many different reasons. Our natural health journeys start for different reasons too- it could be to improve health, to manage an illness or condition, or because we’ve done our research and learnt about the impact …
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