Category: Wellbeing

Is This The Most Natural Way To Filter Water?

Is This The Most Natural Way To Filter Water? Do you love drinking filtered water but feel guilty about the environmental impact of using plastic water filters? I’ve been doing some research into better alternatives for purifying drinking water, and recently came across the idea of using activated …

6 Ways To Make Water Taste Better

We all know how important it is to stay hydrated and drink lots of water, but many people don’t like the taste of water! If you’re looking for ways to improve the taste of water, here are 6 ways to make water taste better as recommended by Home …

Walking Barefoot: How It’s Good For Your Health

Did you know that if you walk barefoot outside on the ground, this is known as earthing, or grounding? What the heck is earthing, I hear you ask? No, it doesn’t have anything to do with gardening or aliens. Earthing for health, also known as grounding, is healing the body …

Relief from colds and flu: best essential oils for winter

I love aromatherapy and using essential oils! It’s one of the quickest and best ways to make you feel good about yourself, especially during winter when many people don’t feel so great. If you normally suffer from colds and flu, congestion or cold sores during winter, think about …

Your Perfect Morning Routine

Unless you’re on vacation or have the day off work, following a morning routine can be a great way to start your day the positive way. How you start your day can have a huge impact on the remainder of your day. If your morning routine is smooth …

My Relationship With Sleep

When given the chance to sleep or stay up, what would you choose? I spent many years preferring to stay up late, whether it was for last minute exam study or going out with my friends. But once motherhood began, things quickly changed. I began craving sleep. I …

A Matcha Made In Health Heaven

Matcha green tea is one of the biggest health trends in 2016. But are all brands of Matcha tea the same? Home Health Living has researched some of the best Matcha green tea powder brands currently on the market. We found that not all Matcha is the same, …

Easy ways to start being healthy

Your current lifestyle isn’t too healthy- you’ve got a few too many bad habits, your New Year’s Resolution every year is to be healthy, you know you have to change but you don’t know how. It all seems to hard!   There’s so much to think about- what …