Category: Wellbeing

How To Clean Your Essential Oil Diffuser

You’ve purchased an essential oil diffuser and have been using it for a while. But how do you know when to clean it? How do you clean an essential oil diffuser? As with any appliance you own, if you look after it properly, you’ll enjoy years of use …

Relief from colds and flu: best essential oils for winter

I love aromatherapy and using essential oils! It’s one of the quickest and best ways to make you feel good about yourself, especially during winter when many people don’t feel so great. If you normally suffer from colds and flu, congestion or cold sores during winter, think about …

Your Perfect Morning Routine

Unless you’re on vacation or have the day off work, following a morning routine can be a great way to start your day the positive way. How you start your day can have a huge impact on the remainder of your day. If your morning routine is smooth …

My Relationship With Sleep

When given the chance to sleep or stay up, what would you choose? I spent many years preferring to stay up late, whether it was for last minute exam study or going out with my friends. But once motherhood began, things quickly changed. I began craving sleep. I …

A Matcha Made In Health Heaven

Matcha green tea is one of the biggest health trends in 2016. But are all brands of Matcha tea the same? Home Health Living has researched some of the best Matcha green tea powder brands currently on the market. We found that not all Matcha is the same, …

Easy ways to start being healthy

Your current lifestyle isn’t too healthy- you’ve got a few too many bad habits, your New Year’s Resolution every year is to be healthy, you know you have to change but you don’t know how. It all seems to hard!   There’s so much to think about- what …
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