Category: Your Health

Walking Barefoot: How It’s Good For Your Health

Did you know that if you walk barefoot outside on the ground, this is known as earthing, or grounding? What the heck is earthing, I hear you ask? No, it doesn’t have anything to do with gardening or aliens. Earthing for health, also known as grounding, is healing the body …

Pamper Yourself: Creating A Day Spa In Your Home

You don’t need to spend hundreds of dollars or even a whole day at a spa retreat to enjoy the benefits of some rest and relaxation! As mothers, we know that time and money can be precious, and it’s tough making the time (and organizing babysitters!) to spend …
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